If you are feeling a little overweight and are really wishing to get the slim healthy feeling back then the answer is Yoga.
Yoga has been around for many years now and is a very easy enjoyable thing to do and can dramatically increase your health and your inner go that will give you a glowing look and make anyone feel fitter than they have ever felt.
Once you start letting yourself go and start feeling overweight, it affects not only your health, but also your confidence. The solution to a much happier life is to take action and start with a fitness plan so what better time to start than NOW CLICK HERE and find out more.
Some Statistics about Yoga;-
1) The top 3 reasons people do yoga are the enjoyment of yoga itself, yoga’s impact on health and yoga as a stress reliever
2) 36.7 million Americans or 15% of US adults practice yoga in the US
3) 28% of all Americans have practiced yoga at some point in their lives
4) 34% of Americans or 80 Million Americans will likely practice yoga at some point in the next 12 months
5) There are more than 10 million men practicing yoga in the US
6) Yoga practitioners are 20% more likely to have a positive self-image as compared to the general population
7) 1 in 5 yoga practitioners state weight loss as a reason for starting to practice yoga
8) 57% of yoga teachers are not registered with the yoga alliance. So why pay to go to Yoga classes when the teacher probably is not as highly trained as you would expect!
9) Nearly 50% of yoga practitioners have left a class early. The top reason for doing so is if the class is overcrowded. This is THE reason you need to do it from the comfort of your home
10) The top 5 reasons why people do not try yoga are: “not sure if it is right for me”, “don’t know how to get started” “I don’t exercise” “I feel out of place” “my body is not right for yoga” Which is SO untrue, Yoga is perfect for everyone because it is a great relaxing way to lose weight and gain more personal energy
Yoga has been around for many years now and is a very easy enjoyable thing to do and can dramatically increase your health and your inner go that will give you a glowing look and make anyone feel fitter than they have ever felt.
Once you start letting yourself go and start feeling overweight, it affects not only your health, but also your confidence. The solution to a much happier life is to take action and start with a fitness plan so what better time to start than NOW CLICK HERE and find out more.
Some Statistics about Yoga;-
1) The top 3 reasons people do yoga are the enjoyment of yoga itself, yoga’s impact on health and yoga as a stress reliever
2) 36.7 million Americans or 15% of US adults practice yoga in the US
3) 28% of all Americans have practiced yoga at some point in their lives
4) 34% of Americans or 80 Million Americans will likely practice yoga at some point in the next 12 months
5) There are more than 10 million men practicing yoga in the US
6) Yoga practitioners are 20% more likely to have a positive self-image as compared to the general population
7) 1 in 5 yoga practitioners state weight loss as a reason for starting to practice yoga
8) 57% of yoga teachers are not registered with the yoga alliance. So why pay to go to Yoga classes when the teacher probably is not as highly trained as you would expect!
9) Nearly 50% of yoga practitioners have left a class early. The top reason for doing so is if the class is overcrowded. This is THE reason you need to do it from the comfort of your home
10) The top 5 reasons why people do not try yoga are: “not sure if it is right for me”, “don’t know how to get started” “I don’t exercise” “I feel out of place” “my body is not right for yoga” Which is SO untrue, Yoga is perfect for everyone because it is a great relaxing way to lose weight and gain more personal energy
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